Day 11........................................

Sorry for the lapse in recording......this has been a very emotional week, yes I have eaten some things "comfort foods" during this time but really not too bad.

Update, Tuesday night we spent beautiful family time with our sweet friend of over 17yrs...Mockey David Schroeder...LOL...yes he had a middle name...it just evolved over the years...both Gary and Rob have David as their middle name...yes, I know our family is a bit "crazy" but maybe that's why he lived so long and we loved him so much!!! Anyway, I don't have a real clue about how much or what I ate those days...I did loose my appetite for a while....but unfortunately IT'S BACK!!! Here was yesterdays menu

Breakfast.......................nothing, just didn't have time. I did work out on the treadmill

Lunch...........................Lean Cuisine meal and 100 cal yogurt

Snack...........................some tortilla chips and homemade salsa

Dinner..........................stir fry